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REMINDER: 2020 Summer Athletics Parking

By | 2020-05-19T01:51:24+00:00 May 19th, 2020|Uncategorized|

When summer workouts begin on the Byrnes campus, parking will be different.  Due to the football/baseball stadium parking lot being under construction by June 1, ALL players, parents, students and coaches must park in the senior parking lot for any workout/practice at Byrnes campus.  For those student-athletes that do not drive, all dropoff/pickups will also be in front of Schofield [...]

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Summer brings change for student parking!

By | 2020-05-17T19:06:09+00:00 May 17th, 2020|Uncategorized|

With the construction of the new student parking in the stadium about to begin, here are the instructions you need to make sure your athletes know about summer workouts... ALL students must park in the senior lot for any summer practice or workouts. They are not allowed to come down perimeter road.  They must [...]

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2020-2021 Athletic Physicals

By | 2020-04-02T21:23:10+00:00 April 2nd, 2020|Uncategorized|

Physicals: Every student-athlete in District Five must have a completed physical before he/she is allowed to participate, play or practice.   A physical dated after April 1, 2020* or after will be valid for the entire 2020-21 athletic year. * Due to the current heath issues associated with the coronavirus. The High School League strongly [...]

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2020 Summer Speed/Strength Schedule

By | 2020-03-30T19:40:51+00:00 March 30th, 2020|Uncategorized|

While recent circumstances have placed a hold on Spring athletics, we can certainly release a tentative speed/strength calendar so you can make early plans for your Summer vacation. Please understand that this is tentative, but unless something else drastic occurs, this is your schedule for the Summer. Click on the image below for the [...]

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Stay in shape! Workout while at home!

By | 2020-03-24T00:34:20+00:00 March 24th, 2020|Uncategorized|

Byrnes, D.R. Hill, and Florence Chapel! Per Coach Srock and/or your head coach, be sure to execute a combination EVERY DAY of any TWO workouts located on the right. For example: On Tuesday, combine Speed Drills with Body Weight Drills. On Wednesday, combine Bounding Series with Lunge Series. Simply combine TWO workout programs a [...]

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“Rebels Lead Award”

By | 2020-03-10T20:30:34+00:00 September 18th, 2019|Uncategorized|

Each week, we will pick a student-athlete from a different sport and announce what that student-athlete did to display leadership off-the-field.  It can be anything displaying leadership skills in the classroom, cutting grass for an elderly member of our community, or showing up to our D5 sport practices and helping a coach or younger player out. [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.